Millet is one of the healthy whole grains. Apart from being gluten free, they are a rich sources of minerals like iron, calcium, zinc, magnesium, phosphorous and potassium. Millets are also rich in and antioxidants and also help you in controlling blood sugar, reduce digestive problems and also control cholesterol level in your body.
The video provides the list of quick, healthy and easy millet made dishes which you can cook at the comfort of your home.
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