Millet Benefits

Omega-3 fatty acids rich in Pearl Millet

Omega-3 fatty acids are important fats that provide many health benefits. . . #millet#millets#millesbury#omega3#omega3fattyacids#omega6#omega9#eyesight#pearlmillet#ironrich#ironrichfoods#nutritionist#nutritional#eathealthy#healthyfood#nutritiousfood#livehealthy#anxietyrelief#eyehealth#brainhealth#inflammationrelief#hearthealth#adhd#adhdfood#goodsleep#skinhealth#arthritis#osteoporosis

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Sprouted Millets are higher in key Nutrients

1. Clean the Raw Millets 2. Soak the Millets overnight for 12 hours 3. Drain the water 4. Wrap the wet Millets in a clean cloth 5. Keep it in a dry warm place for 12 hours 6. Beautiful sprouts emerges Sprout Jar / Container can be used for easy sprouting. . . . #ragi#millet#millets#millesbury#sproutedragi#sproutedgrains#sproutedmillets#sprouted#eathealthy#livehealthy#glutenfree#nutritional#nutritionist#nutrients#nutritious#sprouts#sprouting#sprout#nutritiousfood#healthyfood#wholegrain

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Millets are versatile

#millesbury#milletdiet#millet#nutritiousfood#healthyfood#milletbreakfast#milletmeal#milletlunch#milletdinner #milletnutrition#versatilefood#versatilemillet#eatmillets#milletrecipes#varietyfood#milletflour#milletgrain#healthymillets#wholegrainmillet#wholegrain#letsmillet#organicmillet#indianmillet#lovemillet#milletdrink#millets#milletbakes#milletshake#milletsmoothie#milletforbreakfast#milleteating#livehealthy#easymillet#milletsnacks

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