Millet Benefits

Millets help diabetics

Millets help diabetics control blood sugar levels, as it contains good-quality carbohydrates, protein, and fibre. Lowers the risk of gets diagnosed with diabetes in non-diabetic people . . . #millets#diabetes#diabetes1#diabetes2#diabetesawareness#wholesome#traditionalfoods#healthyfoodvideos#healthyfoodideas#healthyfoodchoice#healthyfoodsharing#healthyfoodie#organicfoods#organicfoodshare#organicfoodie#organicfoodstore#organicfoodindia#foodforhealth#healthyindianfood#healthyindian#millesbury#diabeticfood

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Detox naturally with Pearl Millet

Pearl Millet is particularly great for monsoon season when digestion gets a little sluggish. It’s high fibre, gluten free properties help kick the digestive process into action. In fact, this millet is particularly loaded with insoluble fibre that provides bulk to the stool and keeps constipation, a common problem during this season, at bay…. #millet#millesbury#pearlmillet#detox#detoxify

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Sprout Millets

Sprout Millets and Consume.The resulting sprouted Millet has a higher ratio of protein and fibre to carbs…. #millets#millesbury#sproutedmillet#sprouts#sproutedgrains#healthyfood#healthyeating#milletfood#milletseed#nutrition#nutritionist#naturopathy#sprouted#glutenfree#wholegrain#nutritional#nutritious#sprouting#milletsnacks#vitamins#minerals#antioxidants#boostnutrition

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Gluten Free Millets

Gluten is one of the major factors of weight gain. Millets are great source of fiber for people trying for weight loss. . . . #millesbury#millets#fibre#glutenfree#weightloss#weightgain#celiacdisease#celiac#livehealthy#eathealthy#nutritionist#naturopathy#nutritional#nutritiousfood#wholegrain#miraclegrain#glutenfreefood#milletporridge#obesity#constipation#healthymillets#weightlossdiets#weightlossgoal#glutenfreeeats

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Lungs Health

Air Pollution? Millets detox lungs and alleviates breathing difficulties. Millets cleanses the lungs and keep it healthy. . . #millets#millesbury#detox#detoxlungs#cleanselungs#airpollution#breathing#breathefree#lungs#lungshealth#eathealthy#livehealthy#wholegrain#pollution#healthylifestyle#healthyfood#respiratory#asthma#cough#respiratoryhealth#antioxidants#lungcongestion#delhiairpollution#congestion

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Millets are Smart

Millets are smart to prevent or cure lifestyle diseases. . . . #millets#millesbury#livehealthy#eathealthy#eatsmart#livesmart#ragi#fingermillet#sorghum#organicfood#naturalfood#pearlmillet#littlemillet#barnyardmillet#foxtailmillet#kodomillet#prosomillet#lifestylediseases#energyfood#nutrition#nutritionist#naturopathy#dietitian#diet#nutritionfirst#miraclegrain#wondergrain#foodforthought#preventativehealth

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Build Muscle with Ragi

Ragi – calcium rich, protein rich, high in dietary fibre, supplies complex carbs. . . . #millets#millesbury#fingermillet#ragi#musclebuilding#protienrich#calciumrich#highdietaryfibre#aminoacids#complexcarbs#glutenfree#eathealthy#sports#livehealthy#musclebuildingfoods#ragimalt#protein#calcium#fibre#nutritional#nutrition#nutritionist#sportsnutrition#sportsnutritionist#naturopathy#sportsfood#gymfood

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Good Sleep with Millets

The tryptophan in millets can raise the serotonin level in the body to help reduce stress and have sound sleep. Consuming Millet porridge for Dinner or along with Dinner can help in aiding sleep. . . . #millets#millesbury#goodsleep#soundsleep#insomniaproblems#tryptophan#serotonin#sleepproblems#eathealthy#livehealthy#milletporridge#porridge#sleepaid#nutritionist#naturopathy#nutritional#nutrition#wholegrain#miraclegrain#letsmillet#sleepwell#stressrelief#reducestress#reducestressnaturally

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