Coconut Millet Rice – Tasty and Double Nutrition with SuperfoodsRecipe :Ingredients :Main :Kodo / Barnyard / Little Millet – 1/2 CupGrated Coconut – 1/2 CupSalt as requiredSeasoning :Oil – 1 Table SpoonChanna Dal – 1 Tea SpoonMustard Seeds – 1 Tea SpoonCurry Leaves – fewCoriander leaves – fewCardamom – 3Dry Red Chilli – 2Roasted Peanut […]
Coconut Millet Rice Read More »
1. Clean the Raw Millets 2. Soak the Millets overnight for 12 hours 3. Drain the water 4. Wrap the wet Millets in a clean cloth 5. Keep it in a dry warm place for 12 hours 6. Beautiful sprouts emerges Sprout Jar / Container can be used for easy sprouting. . . . #ragi#millet#millets#millesbury#sproutedragi#sproutedgrains#sproutedmillets#sprouted#eathealthy#livehealthy#glutenfree#nutritional#nutritionist#nutrients#nutritious#sprouts#sprouting#sprout#nutritiousfood#healthyfood#wholegrain
Sprouted Millets are higher in key Nutrients Read More »
Recipe :¼ cup of Millet Flakes, 1 cup of cut Ice Apples, 2 cup of water & required country sugar are blended using a blender / mixer into smoothie texture. Nutritious and tasty Ice Apple Millet Smoothie is ready which can be consumed as it is or chilled. . . . #millet#millets#millesbury#eathealthy#livehealthy#iceapple#palm#smoothie#glutenfree#vegan#countrysugar#smoothierecipes#nutritional#nutritionist#summerfood#summerdrink#palmtrees#deliciousdrinks#healthydrink#healthymillet#milletflakes#potassium#detox
Ice Apple Millet Flakes Smoothie Read More »
Keep away the lifestyle disorders by consuming Millets. . . #millet#millets#millesbury#antiacid#eathealthy#glutenfree#vegan#nutritional#hairloss#haircare#skincare#heartdisease#diabetes#antiageing#cancer#alkalinediet#cholestrol#protein#bloodsugar#detox#bloodpressure#asthma#gallstones#stressful#wholegran#livehealthy#lifestylechanges
Keep away the lifestyle disorders Read More »
Carbohydrates are vital to help reach peak performance during physical activity. . . . #millet#millets#millesbury#carbohydrates#athletes#sports#athletesfood#sportsfood#athletes#sportperformance#eathealthy#livehealthy#glutenfree#complexcarbs#complexcarbohydrates#athleteperformance#sportsdietitian#sportsnutrition#sportsnutritionist#athletesdiet#sportseats
Millets for Athletes Read More »
#millesbury#millets#millet#yoga#yogaday ##internationalyogaday#fitness#meditation#healthy#stressfree#asana#healthylifestyle#yogafood#eathealthy#livehealthy#happy#yogadiet
HAPPY INTERNATIONAL DAY OF YOGA Read More »
Eat as whole grain and millet can help support your whole body health. . . #millets#millet#millesbury#antiacidic#alkalinediet#nutritiousfood#healthyfood#eathealthy#livehealthy#glutenfree#wholegrain#vegan#healthymillets#nutritionist#nutritional#glutenfreeeats#wondergrain#wholebodyhealth#wholegrainmillet#minerals#vitamins#antioxidant#detox
Finger Millet Milk – Full of Calcium, an alternative for milk calciumRecipe :Soak finger millet for 2-3 hours Place the drained millet in a blender / mixer Add required water Blend it to extract the milk Filter the residue Heat it in a cooking vessel in medium flame Stir continuously while heating When milk changes
Let’s recognise the miracle benefits of Millets #millets#nutraceuticals#micronutrients#nutritional#climatechange#droughttolerant#millesbury#millet#letsmillet#celebratemillet#nutritiousfood#healthyfood#eathealthy#livehealthy#glutenfree#wholegrain#vegan#healthymillets#nutritionist#miraclegrains
Millets – The Miracle Grain Read More »
Moringa leaf powder is nutrient-rich plant food source. Improves both physical and emotional health of the brain. Supports cognitive function. It can be consumed as soup or mixed with your regular food flour / batter before cooking. . . . #millesbury#moringaleaf#brainhealth#vitaminc#vitamine#cognitive#cognitivefunction#nutritious#memory#memoryfood#stress#neuroenhancer#vegan#nutritiousfood#healthyfood#eathealthy#livehealthy#moringa#moringapowder#moringaoleifera#superfood
Moringa leaf powder is nutrient-rich Read More »