Ingredients : 50g Millet Flakes 1 Medium Banana Coconut Milk – 100 ml Water – 200 ml Recipe : Add the millet flakes and water to a pan and turn on the heat. Bring to the boil and then turn down to allow to simmer. Chop the banana into thin slices and add to the […]
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Millets are smart to prevent or cure lifestyle diseases. . . . #millets#millesbury#livehealthy#eathealthy#eatsmart#livesmart#ragi#fingermillet#sorghum#organicfood#naturalfood#pearlmillet#littlemillet#barnyardmillet#foxtailmillet#kodomillet#prosomillet#lifestylediseases#energyfood#nutrition#nutritionist#naturopathy#dietitian#diet#nutritionfirst#miraclegrain#wondergrain#foodforthought#preventativehealth
Millet Chapathi are good for losing weight and to maintain a steady body weight. Ingredients :Kodo Millet (Varagu) Flour – 1/2 CupSorghum Millet (White Cholam) Flour – 1/2 CupTraditional Wheat Flour – 1 CupSalt to tasteCold pressed oil for cooking chapathi Recipe :Mix the flours in a bowlAdd warm water little by little and knead
Healthy Millet Flakes Fruit Salad in minutesIngredients :1 Sprouted Millet Flakes of your choice – 1 Cup2. 6 varieties of cut fruits of your choice – 4 CupsRecipe : Take Millet flakes in a big bowl.Pour water until it fills up the flakes.Rinse it and drain the water completely.Add the cut fruits.Mix it thoroughly.Nutritious Millet
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Kids loving healthy Ragi MilkshakeIngredients :1. Ragi 1 cup2. Almond 153. Cardamom Powder – 1/4 tsp4. Country Sugar or HoneyRecipe :Soak Ragi & Almond in water for 30 minsDrain the waterGrind finely by adding waterStrain using a filter. Add water if required.Squeeze to get the juice furtherAdd cardamom powderAdd Country Sugar or Honey per the
Ragi – calcium rich, protein rich, high in dietary fibre, supplies complex carbs. . . . #millets#millesbury#fingermillet#ragi#musclebuilding#protienrich#calciumrich#highdietaryfibre#aminoacids#complexcarbs#glutenfree#eathealthy#sports#livehealthy#musclebuildingfoods#ragimalt#protein#calcium#fibre#nutritional#nutrition#nutritionist#sportsnutrition#sportsnutritionist#naturopathy#sportsfood#gymfood
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The tryptophan in millets can raise the serotonin level in the body to help reduce stress and have sound sleep. Consuming Millet porridge for Dinner or along with Dinner can help in aiding sleep. . . . #millets#millesbury#goodsleep#soundsleep#insomniaproblems#tryptophan#serotonin#sleepproblems#eathealthy#livehealthy#milletporridge#porridge#sleepaid#nutritionist#naturopathy#nutritional#nutrition#wholegrain#miraclegrain#letsmillet#sleepwell#stressrelief#reducestress#reducestressnaturally
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#millet#millesbury#maida#whiteflour#milletflour#antiacidic#nutritiousfood#healthyfood#eathealthy#livehealthy#glutenfree#wholegrain#healthyeating#healthymillets#glutenfreerecipes#nutritionist#nutritional#highnutrition#highnutritionalvalue#glutenfreefood#glutenfreecooking#glutenallergy#milletpizza#wheatfree#wheatfreediet#naturopathy
No to Maida, Yes to Millets Read More »
Proso Millet is rich in Protein and Vitamin B3. . . . #millets#millesbury#prosomillet#proso#recuperativefoods#pregnancy#illness#healthyfood#livehealthy#eathealthy#wholegrain#glutenfree#nutritional#nutritionist#naturopathy#postpregnancy#postillness#panivaragu#protein#vitaminb3#alkaline#healthymillets
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Consume Millets daily to practice healthy eating habits and avoid lifestyle diseases. . . #millets#millesbury#healthyeating#versatilefood#dailymeal#dietian#naturopathy#nutritionist#eathalthy#livehealthy#alkalinefood#antiacidic#healthymillets#eatinghabits#superfood#lifestylediseases#glutenfree#miraclegrain#obesity#naturallyhealthy#naturalfood#consumedaily#nutritional#nutrientrich#nutrition#letsmillet#milletaware
Consume Millets Daily Read More »