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Barnyard Millet | Kuthiraivaali | Sanwa

Original price was: $9.96.Current price is: $6.81. Inc. GST (USD)

1 Kg

Millesbury Barnyard millet is rich in digestible proteins that makes you feel light and strong. It is a good source of iron that helps you to prevent anemia and you can innovate new recipes like

  • Millets Khichdi
  • Millets upma

Storage Instructions: Keep your favorite Millesbury Barnyard Millets  airtight in a hygienic, cool & dry place

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Health Benefits

  1. Low in calories
  2. Rich in fiber to help digestion
  3. Lowers the risk of type 2 diabetes
  4. Improves heart health
  5. Gluten free & vegan friendly
  6. Rich in iron to help treat anemia
  7. Rich in antioxidants to reduce ageing
  8. Unpolished millets are rich in fiber

Recipes:

  • Upma
  • Pulav
  • Kheer
  • Khichidi
  • Idli
  • Dosa

Nutrition Facts:

  Protein (g) Carbohydrates (g) Fat (g) Fibre (g) Energy (kcal) Calcium (mg) Iron (mg)
Barnyard Millet 6.2 65.5 4.8 13.6 300 22 18.6
Weight 1.1 kg
Dimensions 28 × 20 × 8 cm

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