Health Benefits:
- Rich in protein
- Gluten free & vegan friendly
- Antioxidants to rid inflammation
- Rich in fiber to help constipation
- Reduces sugar level for diabetics
- No artificial flavors
- Sprouted millets are nutrient dense
- Rich in iron to help treat anemia
Recipes:
- Millet Porridge
- Millet Bhel
- Millet pudding
Nutrition Facts:
Protein (g) | Carbohydrates (g) | Fat (g) | Fibre (g) | Energy (kcal) | Calcium (mg) | Iron (mg) | |
Barnyard Millet | 6.2 | 65.5 | 4.8 | 13.6 | 300 | 22 | 18.6 |
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